Now live streaming classes.
Click here to signup.
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One to One
Private Tai Chi and Yoga sessions available. Contact Karen to schedule at (239) 919-6521.
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Private Beach Yoga and Tai Chi
Private Yoga or Tai Chi on the Beach…beautiful at Sunset. Contact Karen at (239) 919-6521 to schedule.
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Botanical Gardens
4820 Bayshore Dr, Naples, FL 34112
(239) 643-7275
http://www.naplesgarden.org
TAI CHI IN THE GARDEN
Call Karen at 239-919-6521 for more information
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Renaissance Academy
Pre-registration required.
Register by calling 239-434-4737 or
CLICK HERE TO REGISTER ONLINE
FGCU
1010 Fifth Ave South
Naples, Fl 34102
Tai Chi for Total Health and well-being is enjoyable and easy to learn. Often referred to as “meditation in motion,” Tai Chi is one of the most effective exercises for health of mind and body. The gentle and relaxed movements help to reduce stress, lower blood pressure, and build strength and coordination – valuable in treating and preventing many health problems. For many, Tai Chi continues as a lifetime journey.
The Beijing 24-Posture Simplified Form enables students of all ages to learn and appreciate the essential principles of Tai Chi. Worldwide, the 24 Simplified is said to be the most popular Tai Chi form practiced today. It preserves the traditions and important aspects of the Yang style of Tai Chi Chuan, and has been simplified by reducing the repetition of movements and omitting some of the more difficult kicks.
Pre-registration required.
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Rupert’s Karate Academy
1450 Airport Road
Naples, FL 34104
BEIJING 24 SIMPLIFIED
Drop In $15.00
Call Karen at 239-919-6521 for more information
The Beijing 24-Posture Simplified Form enables students of all ages to learn and appreciate the essential principles of Tai Chi. Worldwide, the 24 Simplified is said to be the most popular Tai Chi form practiced today. It preserves the traditions and important aspects of the Yang style of Tai Chi Chuan, and has been simplified by reducing the repetition of movements and omitting some of the more difficult kicks.
Karen's Tai Chi at the Gardens class was a featured photo gallery in the January 6, 2017 issue of the Naples Daily News.
The OSFLOW® is an oscillation wellness platform and has the potential to be a life changer. It relaxes muscles and removes muscle tensions; it improves balance and flexibility, a key in your golf and tennis swing and for everybody living a healthy life.
"Using breath as the bridge between mind and body."
- K. McNeil
Contact Karen at (239) 919-6521