Tai Chi for Total Health | Naples Botanical Gardens
Tuesdays: 9:30-10:30 a.m.
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This is an ongoing general class for people who enjoy the basics of Tai Chi and Qigong and like to practice together in a comfortable indoor environment. The simple, flowing movements shared in this class can be enjoyed by students at all levels.
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One to One
Private Tai Chi and Yoga sessions available. Contact Karen to schedule at (239) 919-6521.
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Naples Martial Arts | Rupert’s Karate Academy
2795 Davis Blvd.
Naples
LIVE Tai Chi classes will resume at Rupert’s Academy on Thursday, November 3rd, continuing on a weekly basis. The fee is $15 per session, payable at the start of class. Karen McNeil will provide two levels of class instruction – advanced and beginner.
24 Simplified + Wu 108
Thursdays: 9:00–10:15 a.m. / Advanced
Intended for more experienced students, this combined class will cover various elements of the Beijing 24 Simplified and the Wu Style 108 Forms. It provides an in-depth learning experience that grounds students in the principles, techniques and movements of two Tai Chi forms popular world-wide. Before entering this class, new students should first complete six months of practice in the general beginner class.
Tai Chi for Total Health
Thursdays: 10:15-11:15 a.m. / Beginner
This is a general class for people who enjoy the basics of Tai Chi and Qigong and like to practice together in a comfortable indoor environment. Advance registration is required, with a package fee of $50 for four sessions. Call Karen at 239-919-6521 to register and reserve your place, by Thursday, January 26th. The simple, flowing movements shared in this class can be enjoyed by students at all levels.
Please contact Karen if you have any questions at 239-919-6521.
We celebrate and promote Tai Chi and Qigong for fitness, well-being and personal growth.
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Private Beach Yoga and Tai Chi
Private Yoga or Tai Chi on the Beach…beautiful at Sunset. Contact Karen at (239) 919-6521 to schedule.
Karen's Tai Chi at the Gardens class was a featured photo gallery in the January 6, 2017 issue of the Naples Daily News.
The OSFLOW® is an oscillation wellness platform and has the potential to be a life changer. It relaxes muscles and removes muscle tensions; it improves balance and flexibility, a key in your golf and tennis swing and for everybody living a healthy life.
"Using breath as the bridge between mind and body."
- K. McNeil
Contact Karen at (239) 919-6521