Tai Chi for Total Health | Naples Botanical Gardens
Tuesdays: 9:30-10:30 a.m.
Classes on December 5th,19th and 26th. No class on the 12th
Resumes on January 2nd and continues through April 30th
$20 per class
Click here for more information
This class welcomes everyone! Those who have never experienced Tai Chi/Qigong and those who enjoy the basics.
We practice together in a beautiful, comfortable Garden setting.
The simple, relaxing, flowing movements can be enjoyed by students at all levels.
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Rupert’s Karate Academy | Naples Martial Arts
2795 Davis Blvd.
Naples
Click HERE for Rupert’s studio location
Advanced
24 Simplified + Wu 108
Intended for more experienced students, this combined class will cover various elements of the Beijing 24 Simplified and the Wu Style 108 Forms. It provides an in-depth learning experience that grounds students in the principles, techniques and movements of two Tai Chi forms popular world-wide. Before entering this class, new students should first complete six months of practice in the general beginner class.
9:00-10:15am
Thursday, January 11th
$20
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Beginner Sessions
Tai Chi for Total Health
This class is for people who want to explore and experience the basics of Tai Chi and Qigong and practice in a comfortable indoor environment.
We celebrate and promote Tai Chi and Qigong for fitness, well-being and personal growth.
Thursdays at 10:30 a.m.
Session 1: January 11th, 18th,25th and February 1st
Pre-register by January 4th
Session 2: February 8th, 15th, 22nd, 29th
Pre-register by February 1st
Session 3: March 7th, 14th, 21st, 28th
Pre-register by March 1st
10:30 a.m.
$75.00 per 4 week session
Register by calling Karen at 239-919-6521
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Parkinsons Association of Southwest Florida
Tai Chi on Monday’s at 3:00pm
Please contact the Parkinsons Association to register at
www.parkinsonassociationswfl.org
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Private Beach Yoga and Tai Chi
Private Yoga or Tai Chi on the Beach…beautiful at Sunset. Contact Karen at (239) 919-6521 to schedule.
Karen's Tai Chi at the Gardens class was a featured photo gallery in the January 6, 2017 issue of the Naples Daily News.
The OSFLOW® is an oscillation wellness platform and has the potential to be a life changer. It relaxes muscles and removes muscle tensions; it improves balance and flexibility, a key in your golf and tennis swing and for everybody living a healthy life.
"Using breath as the bridge between mind and body."
- K. McNeil
Contact Karen at (239) 919-6521