Tai Chi for Total Health | Naples Botanical Gardens
Tuesdays: 9:30-10:30 a.m.
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This is an ongoing general class for people who enjoy the basics of Tai Chi and Qigong and like to practice together in a comfortable indoor environment. The simple, flowing movements shared in this class can be enjoyed by students at all levels.
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One to One
Private Tai Chi and Yoga sessions available. Contact Karen to schedule at (239) 919-6521.
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Naples Martial Arts | Rupert’s Karate Academy
2795 Davis Blvd.
Naples
Tai Chi classes will resume at Rupert’s Academy in late November 2023.
24 Simplified + Wu 108
Intended for more experienced students, this combined class will cover various elements of the Beijing 24 Simplified and the Wu Style 108 Forms. It provides an in-depth learning experience that grounds students in the principles, techniques and movements of two Tai Chi forms popular world-wide. Before entering this class, new students should first complete six months of practice in the general beginner class.
Tai Chi for Total Health
This is a general class for people who enjoy the basics of Tai Chi and Qigong and like to practice together in a comfortable indoor environment.
We celebrate and promote Tai Chi and Qigong for fitness, well-being and personal growth.
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Private Beach Yoga and Tai Chi
Private Yoga or Tai Chi on the Beach…beautiful at Sunset. Contact Karen at (239) 919-6521 to schedule.
Karen's Tai Chi at the Gardens class was a featured photo gallery in the January 6, 2017 issue of the Naples Daily News.
The OSFLOW® is an oscillation wellness platform and has the potential to be a life changer. It relaxes muscles and removes muscle tensions; it improves balance and flexibility, a key in your golf and tennis swing and for everybody living a healthy life.
"Using breath as the bridge between mind and body."
- K. McNeil
Contact Karen at (239) 919-6521