Tai Chi for Beginners
Announcing a special course intended for Tai Chi beginners and students who want to brush up on the basics. Join us in March for a four-week series at Rupert’s Academy.
This course offers a comfortable setting for people who are just getting started with Tai Chi. Our instructor, Karen McNeil, will guide us through the basic movements and principles.
Our one-hour sessions will start at 10:15 on Thursday mornings, beginning March 2nd and running through the 23rd. Rupert’s Karate Academy is located at 2795 Davis Boulevard, east of U.S. 41 and west of Shadowlawn Drive. Click here for Google maps.
Advance registration is required, with a package fee of $50 for all four sessions.. Call Karen at 239-919-6521 to register and reserve your place, by Thursday, February 23rd.
Tai Chi practice offers a variety of benefits, balance, strength, coordination, flexibility and general well-being.
Class Schedule
Thursdays
March 2, 9, 16 & 23
10:15 am
Karen's Tai Chi at the Gardens class was a featured photo gallery in the January 6, 2017 issue of the Naples Daily News.
The OSFLOW® is an oscillation wellness platform and has the potential to be a life changer. It relaxes muscles and removes muscle tensions; it improves balance and flexibility, a key in your golf and tennis swing and for everybody living a healthy life.
"Using breath as the bridge between mind and body."
- K. McNeil
Contact Karen at (239) 919-6521